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If you are concerned about any of your scores concerning Compassion Fatigue or burnout, there may be a variety of resources available for you.
Active duty personnel, contact the mental health, behavioral health, or clinic at your local military treatment facility.
Family members, non-active duty members with TRICARE®, can go directly to a health provider in the TRICARE® network without a referral or prior authorization for the first 8 sessions.
Not sure about benefits or don't have a primary care manager? Contact TRICARE Service Center in your region:
North 1-877-874-2273
South 1-800-444-5445
West 1-888-874-9378
Overseas 1-888-777-8343
The website is: www.tricare.osd.mil/tricareservicecenters 
Veterans: Go to: www.va.gov/rcs for a directory.
Military OneSource can help.
Call Stateside: 1-800-342-9647
Or Overseas: 800-3429-6477 (Dial country access code.
Dial toll free number - do not dial "1").
If you have trouble getting an appointment for a deployment-related health condition, call the Deployment Health Helpline: 1-866-559-1627 (8am - 5pm EST).
Emergencies: Call 911 in the U.S. right away.
If you are a GS/NSPS or other government employee, you may visit your facility's Occupational Health section for assistance.
If you are a contract employee, you can contact your employer to access your health care options.
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